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Hi Yummy mummy!

My name is Sheri and I am a new Mummy.  My beautiful baby girl AVA was born November 17th at 1:40 am.  Her delivery was truly amazing with only 45 minutes of hard labor and an easy passage into the world. Naturally!  This was very easy on mommy!  She was beautiful from birth, content and extremely healthy! 
I only gained 22 pounds. I did not suffer any discomfort or skin irritations, no water retention or crazy mood swings either.  I followed my rules of eating clean, nutritionally and mindful.  Exercise during pregnancy not only contributed to me staying in the best shape of my life, but my spirits were high, moods elevated and I know my baby was happy! I loved being pregnant and I love being a mom even more!  I was training clients with Ava in tow only 3 weeks post-partum.  I began with my own post pregnancy exercise my 6th week mark. I feel truly amazing and so very blessed to have such a healthy and happpy baby girl.  She has already doubled her birth weight!  Ava inspires me to be the best Mom and live my life to the fullest everyday!  To BELIEVE and LOVE with all I have wholeheartedly!

I encourage all moms expecting, post-pregnancy or experienced to try my programs, they are designed especially for you! 

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HAVE A HEALTHY PREGNANCY!
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JACKIE THOROGOOD
and son MITCH
Be a Yummy Mummy. Share your magical journey into motherhood & beyond. Tell us your fitness & nutrition secrets.
Email: sheri@myyummymummy.ca
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The BabyCalm Cook Book.
Breastfeeding moms can easily calm there crying, fussy, colicky baby by changing their diet!
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